Hone your skills…fuel your passion
Often paddlers who have attended the Base Academy day re – book for this one. Paddlers will fine tune technique previously learnt and will start to implement how to efficiently apply more power to the water with less effort. The day will consist of three sessions, dry land ergo technique work including direct video feedback, technical review, computer generated stroke analysis, fundamentals of training programme design. Here we can start implementing ocean skills into the training sessions with the opportunity to hone the art of chasing runners.
Every paddler will receive individual training zones, and information on how to build more effective training programmes.
Not able to make down to St’Ives? Ocean Sports can come to you!
If your club or group of paddlers are unable to travel to St’Ives, Ocean Sports can bring all the training equipment and video analysis to your club house for the day, drop me a line for further details (minimum numbers required) – email: firstname.lastname@example.org